FAQ

How to respond to sustain talk

So, when we hear sustain talk, we want to respond to the client by reflecting back the sustain talk and encourage more exploration with an open- …

How do I type my MBTI?

Use the four dichotomies (letters) to determine your personality acronym.

  1. The first letter is either I (for introverted) or E (for extroverted).
  2. The second letter is either S (for sensing) or N (for intuitive).
  3. The third letter is either T (for thinking) or F (for feeling).

Do I have fi or fe?

Here’s the basic difference: Fi weighs inner life and feeling before considering the outward repercussions, whereas Fe tends to make decisions based the outward environment and how their feelings will affect their physical world.

Do I use TI or TE?

do-i-use-ti-or-te

These two functions take a different approach when looking at the logic of things. To put it simply, Te (Extroverted Thinking) is objective and Ti (Introverted Thinking) is subjective. Te is concerned with what works and what is objectively repeatable, provable, and traceable in the external world.

How do I use MBTI for personal growth?

How to Use MBTI Cognitive Function for Your Personal Growth

  1. Create balance in your life using cognitive pairs. Having preferences can be somewhat dangerous. …
  2. Consider your top 2 cognitive functions when selecting your career path. …
  3. Be more conscious of your last four cognitive functions for your well-being.

What is the rarest Myers-Briggs Type?

INFJ

INFJ is the rarest personality type across the population, occurring in just 2% of the population. It is also the rarest personality type among men. INFJ stands for Introversion, Intuition, Feeling, and Judging. This unique combination is hard to find in most people.

How do I type my MBTI?

Use the four dichotomies (letters) to determine your personality acronym.

  1. The first letter is either I (for introverted) or E (for extroverted).
  2. The second letter is either S (for sensing) or N (for intuitive).
  3. The third letter is either T (for thinking) or F (for feeling).

Do I have fi or fe?

Here’s the basic difference: Fi weighs inner life and feeling before considering the outward repercussions, whereas Fe tends to make decisions based the outward environment and how their feelings will affect their physical world.

Do I use TI or TE?

do-i-use-ti-or-te

These two functions take a different approach when looking at the logic of things. To put it simply, Te (Extroverted Thinking) is objective and Ti (Introverted Thinking) is subjective. Te is concerned with what works and what is objectively repeatable, provable, and traceable in the external world.

How do I use MBTI for personal growth?

How to Use MBTI Cognitive Function for Your Personal Growth

  1. Create balance in your life using cognitive pairs. Having preferences can be somewhat dangerous. …
  2. Consider your top 2 cognitive functions when selecting your career path. …
  3. Be more conscious of your last four cognitive functions for your well-being.

What is the rarest Myers-Briggs Type?

INFJ

INFJ is the rarest personality type across the population, occurring in just 2% of the population. It is also the rarest personality type among men. INFJ stands for Introversion, Intuition, Feeling, and Judging. This unique combination is hard to find in most people.

How do you respond to sustain talk in motivational interviewing?

There is not a specific response when we hear sustain talk from the client, but if we acknowledge the statement made by the client and follow it up with an open-ended question, it is likely to keep the client engaged in exploring the possibility of change and increasing more change talk than sustain talk.

How do you deal with sustained talking?

What is sustain talk in motivational interviewing?

Sustain talk is not change talk. It is when the client is talking about the change, but mainly talking about why they can’t do it. Sometimes we confuse sustain talk for change talk.

How do you respond to changes to talk?

  1. Elaborate: • Ask for elaboration: how? In what ways? Why? Say more about that… • …
  2. Affirm: • Express agreement, appreciation, and encouragement.
  3. Reflect: • This is the most common response to change talk–to offer a simple. or complex reflection.
  4. Summary: • Change talk is also collected in “bouquet” summaries.

What are examples of sustain talk?

Sustain talk

Change talkSustain talk
I really need to quit smoking because of the bad example I am setting for my kidsBut I love to smoke; it is so much a part of my life.
I have started an exercise program, and things are going well.But I know I will go back to my old ways once the cold weather comes.

What is the difference between change talk and sustain talk?

Sustain talk is language or things that we (clinicians) say or do that increase the resistance, that move the client towards resistance and staying the same. Change talk is language or things that we (clinicians) say or do that decrease the resistance and moves the client in a positive direction.

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