How many does a 7 lb turkey breast feed

If you’re not cooking for a crowd, make a bone-in turkey breast. A 5- to 7-pound breast feeds about 4. … The USDA recommends thawing a frozen …

How many people will a 7 1/2 pound turkey breast feed?

Approximately two to four individuals may be fed from one (three-pound) half-breast. Six to eight people may be fed with a complete (six to seven-pound) turkey breast (which is actually two breasts that are still attached at the breast bone).

What is the serving size for turkey breast?

2 to 3-ounce

It is an inexpensive source of iron, zinc, phosphorus, potassium and B vitamins. A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day.

Which is better boneless or bone-in turkey breast?

Properly cooked bone-in and boneless breasts can be juicy and flavorful. However, bone-in turkey breasts have a slight advantage. The bone in the breast insulates the nearby meat during cooking, causing it to heat slower and retain moisture.

How big of a turkey do I need for 9 guests?

If you’re feeding up to 9 people, then you want to allow about 1lb or about . 4kgs of turkey per person. If you’re hosting 10 or more guests then you want to allow about . 8 of a lb, or about .

How long should I roast a 7 pound turkey breast?

The general rule is to roast the turkey breast for 20 minutes per pound. So, if my turkey breast weighs 7 lbs, I will cook it for 140 minutes (2 hours and 20 minutes). When the time is up, check the breast in the meatiest place to make sure it reads 165 degrees F.

How long do you cook a 7 lb turkey?

Roasting times for a turkey breast cooked in a 325 degrees F oven: Unstuffed, a 2 to 3-pound turkey will cook from 1 1/2 to 2 hours. Unstuffed, a 7 to 8-pound turkey will cook from 2 1/4 to 3 1/4 hours; if stuffed, it will cook in 3 to 4 hours.

How many does a 5 pound turkey breast serve?

If you’re not cooking for a crowd, make a bone-in turkey breast. A 5- to 7-pound breast feeds about 4.

How many will a 6lb turkey breast feed?

A small turkey (3-4.5kg) can provide enough food for 6-8 persons. 8-10 people can be fed by a medium-sized turkey (4-5kg). A big turkey (6-6.5kg) can provide enough food for 12 to 15 persons.

How long does it take to cook a 7 pound Butterball turkey breast?

Approx. roasting time is 1¼ to 3 hours. Browning occurs without basting. Check internal temperature during final half hour by inserting thermometer into thickest part of turkey breast.

Can you cook 2 turkey breasts at the same time?

Roast a pair of turkey breasts at the same time so they are done together. Cooking two turkey breasts will give you a similar amount of meat as a whole turkey, but all white meat. Roasting turkey gives it a rich flavor and it is the most common preparation method for this Thanksgiving favorite.

What size turkey do I need for 12 adults?



You’ll want to plan on about 1.25 pounds of turkey per person attending. That means that if you are expecting 12 guests, plan for a 15-pound bird. If you have a large number of kids coming, simply round down when calculating your turkey. The kids usually go for the rolls and side dishes anyway.

What is the smallest turkey you can buy?


Six pounds

Six pounds is about the smallest turkey you’ll find, she said. Those will be hens, which typically weigh eight to 10 pounds.

How much does 5lbs of meat feed?

Average Meat Portion Sizes You need about 5-5 ½ pounds to serve around 10 to 12 people. If you’re serving more than one dish in your entree, you can set aside ¼ pound per meat type. You’ll need 2½ pounds of each meat for 10 to 12 people.

How many pounds of chicken do I need for 10 people?

When Meat Is the Main: When cooking something like steak, roast, chicken, or pork, where meat is the main feature of the meal and paired with a few side dishes, we recommend about 1/2 pound (eight ounces) per person, up to 3/4 (12 ounces) pound for bigger appetites and those who love leftovers.

How many pounds of meat do I need for 6 people?

Use calculator to help determine how much meat to buy. A question we often get is “How much meat do I need?” The starting rule of thumb is: Boneless Meat: 1/2 lb. per person for adults and 1/4 lb. per person for children.

What temperature should a turkey breast be cooked to?

The government recommends cooking turkey breast to 165°F (74°C).

How long do I cook an 8 pound turkey breast?

An 8-pound turkey breast should roast for about 2.5 to 3 hours in a 400 degree F. oven. For the first 2 hours, cover the baking dish with foil, and remove the foil for the last 30 minutes to an hour of baking time.

How long do you cook a 6 pound turkey breast?

How Long to Roast a Turkey Breast. In general, you’ll want to cook a bone-in turkey breast for about 20 minutes per pound at 350 degrees F (177 degrees C), or until it reaches a minimum internal temperature of 165 degrees F (74 degrees C).

What should I serve with turkey breast?


Favorite Side Dishes

  1. Mashed Potatoes.
  2. Dinner Rolls.
  3. Cranberry Sauce.
  4. Cranberry Fluff.
  5. Creamed Corn.

What percentage of turkey weight is breast?

Breast meat, in the majority of countries, is the most valuable part of the turkey carcass. While breast meat only contributes 26-28% of the weight of the bird, it probably represents 60-70% of the income from the carcass.

What percentage of a whole turkey is the breast?

Thighs and boneless breasts comprise between 45 and 50 percent of the total ready-to-cook weight of turkeys (Fry et al., 1962). The boneless breast averaged 32.5 percent of eviscerated weight for male turkeys and 30.3 percent for females. Thighs accounted for 14.6 percent in males and 15.2 percent in females.

How much meat is in a bone in turkey breast?

On a meat yield basis, the wings generated 8 percent of the edible meat; the thighs produced 24 percent; the drumsticks produced 13 percent; the breast produced 45 percent; and the rack produced 10 percent. Boning loss accounted for 2.1 percent of the total carcass weight, according to the study.

How do you keep a Butterball turkey breast moist?

The extra layer of oil helps the spices stay moist. Bake the turkey initially for 20 minutes, to nicely brown the skin. Then, loosely cover the turkey with foil to prevent the top from scorching, and then continue roasting until it’s cooked through. The total cooking time will be 45-60 minutes.

Can turkey sit out overnight?

Cooked turkey that has been left out for longer than 2 hours (or 1 hour above 90° F) should be discarded. The reason is that bacteria grow rapidly when cooked turkey is kept at temperatures between 40° F and 140° F. To prevent foodborne illness, try to refrigerate the cooked turkey as soon as you can.

How long can I keep a thawed turkey in the refrigerator?

1 to 2 days

Thawing in the Refrigerator: Keep the turkey in its original wrapper. Place it on a tray to catch any juices that may leak. A thawed turkey can remain in the refrigerator for 1 to 2 days. If necessary, a turkey that has been properly thawed in the refrigerator may be refrozen.

How do you cook a turkey in the oven covered or uncovered?

Q: Should I roast the bird covered or uncovered? A: The Butterball folks recommend cooking the turkey uncovered in a roasting pan. Two-thirds of the way through cooking, Butterball says foil can be placed over the breast area to prevent it from drying out.

How do you prop a turkey breast for roasting?

If the turkey breast won’t stay upright in the roasting pan, take two or three feet of aluminum foil, wad it up and partially stuff into the turkey’s chest cavity to create a "stand" to keep the breast steady.

How long do I cook a 7 pound turkey breast?

The general rule is to roast the turkey breast for 20 minutes per pound. So, if my turkey breast weighs 7 lbs, I will cook it for 140 minutes (2 hours and 20 minutes). When the time is up, check the breast in the meatiest place to make sure it reads 165 degrees F.

Do you cover a Butterball turkey breast in the oven?


Place breast on rack in shallow roasting pan. Brush with oil to prevent drying. Do not cover. Cook for 4 hours or until meat thermometer reads 165°F (74°C).

How do you thaw a frozen turkey breast quickly?

Place unopened roast on a tray in refrigerator for 1½ to 2 days, or until thawed. To thaw faster, place unopened roast in cold tap water for 3 to 5 hours. Change water every 30 minutes to keep turkey cold. When thawed, keep in refrigerator until ready to cook.

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